What is remedial massage?
Remedial massage is a therapeutic massage that treats specific musculoskeletal problems, such as pain, stiffness, and limited range of motion. Remedial massage can be an effective therapy for reducing muscle tension and chronic pain management. The trained remedial massage therapist uses deep tissue massage, trigger point therapy, and stretching techniques to improve physical function.
Remedial massage aims to identify and target the source of pain or discomfort, not just the symptoms. The massage therapist will work with the client to develop a customised treatment plan that addresses the individual’s needs and concerns.
What are the benefits of remedial massage?
Remedial massage therapy can provide a range of physical and mental health benefits. Some of the critical benefits of remedial massage therapy:
Chronic Pain relief: Remedial massage therapy can help reduce pain and discomfort and promote the body’s natural healing processes.
Sciatic pain: Remedial massage therapy can effectively manage sciatic pain by reducing tension in the muscles and soft tissues surrounding the nerve and promoting circulation.
Improved posture: Remedial massage can help to realign the body and improve posture, reducing strain on the muscles and joints.
Increased range of motion: Remedial massage therapy can help improve flexibility and range of motion by releasing muscle tension and promoting circulation.
Stress relief: Remedial massage can promote relaxation and reduce stress by releasing endorphins, the body’s natural painkillers.
Increases blood flow: Remedial massage can improve blood and lymphatic flow, which can help to promote healing and reduce inflammation.
Other injuries: Remedial massage therapy can help manage various injuries, including sprains, strains, tendonitis, and other soft tissue injuries. By reducing tension in the affected area, promoting circulation, and helping to improve muscle function, remedial massage therapy can help to manage pain, reduce inflammation, and promote healing.
Tissue damage: Remedial massage therapy can be a helpful way to manage tissue damage by promoting circulation, reducing tension in the surrounding muscles, and helping to improve overall tissue function.
Improved sleep: Remedial massage can promote relaxation and reduce stress, improving sleep quality.
Mental clarity: Remedial massage can help to reduce stress and promote relaxation, leading to improved mental clarity and focus
The remedial massage therapist provides therapeutic massage to help alleviate various physical and mental health concerns.
How is a remedial massage performed?
Remedial massage treatment can be performed independently or with other therapies, such as physiotherapy, chiropractic, and osteopathy. It is generally safe for most people, but a medical clearance would be necessary for people with certain medical conditions, such as specific types of cancer and blood clots, before starting the treatment.
Australia recognises remedial massage as a form of complementary medicine and the state and territory governments have regulated it.
To practice as a remedial massage therapist in Australia, individuals must complete a relevant training program and obtain a professional qualification, such as a Diploma of Remedial Massage.
What qualifications are needed to become a remedial massage therapist?
The course typically covers anatomy, physiology, pathology, injury rehabilitation and massage techniques to treat various musculoskeletal conditions, such as sports injuries, back pain, and headaches.
The Diploma of Remedial Massage includes both classroom instruction and hands-on training in a clinical setting. In addition to hands-on training, students learn about health assessment, client management, and business practices, giving them the skills and techniques they need to establish and maintain a successful remedial massage therapy practice.
It takes 12-18 months to complete this course. Upon completion, graduates could apply for professional membership with industry organisations, such as the Australian Association of Massage Therapists (AAMT) or Massage and Myotherapy Australia (MMA).
What therapies do you learn about in a Diploma of Remedial Massage?
In a Diploma of Remedial Massage program, students learn a range of massage therapies and techniques designed to help clients manage pain and improve their physical and mental well-being. Some of the therapies and techniques that are typically included in a remedial massage program:
Swedish massage: A relaxation technique that uses long strokes, kneading, and circular movements to promote relaxation and increase circulation. It is an effective treatment option for frozen shoulder.
Deep tissue massage: A therapeutic technique that focuses on the deeper layers of muscle tissue to release chronic muscle tension and adhesions. Deep tissue massage gives you immediate relief and reduces stress.
Trigger point therapy: A technique that involves applying pressure to specific trigger points in the muscles to alleviate pain and tension.
Myofascial release: A technique that focuses on the connective tissue surrounding the muscles to release tension and improve mobility.
Stretching: A technique that gently stretches and manipulates muscles to improve flexibility and range of motion.
Joint mobility: A technique that focuses on the joints to improve mobility.
Pregnancy massage: A technique designed exclusively for pregnant women to promote relaxation, relieve pain, and reduce stress.
Sports massage: A technique designed for athletes to improve performance, reduce the risk of injury, and aid in recovery.
In addition to learning about these techniques, students in a Diploma of Remedial Massage program also study anatomy and physiology, pathology, and massage ethics and practice management. They also learn the importance of client assessment and communication skills to provide effective, client-centred care.
Does a Remedial massage therapist need to be registered?
It is important to note that to practice as a remedial massage therapist; you must be licensed and registered with your state or local regulatory agency.
The requirements for licensure vary by jurisdiction but generally include completing a certain number of hours of training and passing an exam.
After completing their training, graduates must apply for professional registration with their state or territory’s governing body. It typically involves passing a police check, providing evidence of their insurance and qualifications, and paying a registration fee.
Where can Remedial massage therapists work?
Once registered, remedial massage therapists in Australia have vast opportunities in various settings, including private clinics, sports clinics, spas, and wellness centres.
Private health insurance providers also cover the remedial services offered by providing the clients with rebates.
How to choose the right remedial massage therapist for you?
Before you make a remedial massage appointment, consider the following tips to help you find the right remedial therapist.
Qualifications and training: Look for a therapist who has completed a recognised training program in remedial massage therapy and holds relevant certifications or licenses. It ensures they have the necessary skills and knowledge to provide safe and effective treatment.
Experience: It’s essential to choose a therapist with experience working with clients with similar needs to yours. For example, if you’re seeking treatment for a specific condition, such as chronic pain or a sports injury, look for a therapist with experience working with clients with the same or similar conditions.
Approach and communication style: Every therapist has a unique approach to remedial massage therapy, so finding someone you feel comfortable with and who understands your needs is essential. Consider scheduling a consultation with a few therapists to learn their communication styles and approach.
Location and availability: Consider the location of the therapist’s practice and availability when choosing a therapist. It’s advisable to find someone who is convenient to your home or work and has availability that fits your schedule.
Reviews and recommendations: Review their work and ask friends or healthcare providers for recommendations. It can help you get a sense of the therapist’s reputation and the experiences of other clients.
TrainSmart Australia offers the Diploma of Remedial Massage that teaches the skills required for becoming an independent and successful massage therapist. If you wish to experience relaxation massages book a remedial massage appointment at our student clinic.